Pumpkin seeds are high in magnesium, tryptophan, and zinc, all of which can aid in relaxation and help you fall asleep sooner.

In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine.  In my book How Not […]

Long before prescriptions came in bottles, healing came from the earthhanded down through whispers, rituals, and lived wisdom.

The Frame family of lifestyle TVs from Samsung want to offer something different - but there's a compromise on performance.

Family issues warning as son dies after taking highly addictive over-the-counter supplement: ‘The government doesn’t step in’ - The U.S. Food and Drug Administration has suggested classifying an addictive kratom offshoot as an illicit substance