Fact checked by Nick Blackmer Some people skip meals because they’re short on time, others do it on purpose, hoping to lose weight or boost their health by improving things like blood sugar control. But how does skipping meals really impact blood sugar...

This one protein could have a huge impact on your stroke risk.

The three most common kidney problems that affect older adults and how to prevent them - Keeping your kidneys happy as you age will help your general wellbeing

Medically reviewed by Mary Choy, PharmD Fluoride is a natural mineral found in water, soil, and certain foods. It is often added to public water supplies and toothpaste to help prevent tooth decay. However, some people have questioned its safety over...

A review of the effects of oil pulling concluded that, indeed, the ancient practice “may have beneficial effects on oro dental hygiene,” or oral and […]